"WITHOUT CONTINUAL GROWTH AND PROGRESS, SUCH WORDS AS IMPROVEMENT, ACHIEVEMENT, AND SUCCESS HAVE NO MEANING."
Lately I have been slowly but surely making sure that I use more natural products to prolong my health, not that I care if I live long but it would be a sucky way to be in pain on a dying bed knowing that you could have avoided it. I have been guilty of using […]
It feels like I’m being inspired by stories like this. Lord knows I desperately need to go to the GYM I mean look at me…yes I have a belly. Even after the surgery I can admit that I didn’t take care of myself. But all this is about to change. Sometimes you need a little […]
Dear Readers, HAPPY NEW YOU!!! No doubt you met some of your fitness goals last year, but still have a bit of a ways to go. No need to go through semantics; let’s get right down to business. Gainfully employed, underemployed, or unemployed, no matter what your situation you realize that eating healthy costs a […]
I know the first question in your head must be where have I been? Why has there such a lag time in blog posts? My apologies dear readers, but life happened, in a good way. A few weeks ago I graduated from Pharmacy school. Graduation, the weeklong celebration, and the out of town well wishers […]
pictures are NOT photoshopped(on the left about to interview Danielle Knox from Lifetime and on the right at Kiss & Tell with Mimi from my thick girl column) Let me say this is probably one of my proudest moments here. Yes I did it on purpose. This is the same dress I wore a year […]